Training Timers
The 5 Program Pocket Gym
Timer
!!!!NOW ONLY £35.00!!!!
Click here to enquire
enquiries@training-timers.co.uk
Many customers have asked for the time
markers as used on the 2/3 minute Pocket Gym Timer to be added.
Also it was felt that it would be desirable to remove the 1 minute
round and replace it with a constantly repeating 30 second on/off
round as used for the popular 'punch out' flat out training.
Please note both these modifications
have been included with the mark 2 version
Please note the picture below shows
the mark 1 timer.
click
here for larger image
The Pocket Gym Timer has been designed
for timing boxing training sessions, the timer 5 different programs
comprising of the following periods:-
Specific 'time markers' in the form
of short tones are emitted, this allows the user to put in fast
spurts throughout the round.
1) 3 mins round 1 min rest, time markers
at 1 min, 2 mins and 2 mins and 30 sesc
2) 2 mins round 1 min rest, time markers
at 1 min and 1 min 30 secs
3) 2 mins round 30 secs rest ,time
markers at 1 min and 1 min 30 secs
4) 1 min 30 secs round 30 secs rest,
time ,marker at 1 minute
5) 30 secs repeated with 'last 10 secs
intermittant' tone , this is for the popular 'punch out' training
with 30 secs punching flat out and 30 seconds rest.
To see an example of the
"punch out" drill check out the video on the link shown below.
http://www.rossboxing.com/thegym/thegym24.htm
Operation is as follows:-
The round is started with a 3 second
tone, the selected round duration is then timed, the 'time markers'
are sounded at specific points during the round. At the last
10 seconds of the round an intermittant tone is produced to indicate
the 'last 10' speed up period. The selected rest duration is
now timed at the end of which the cycle starts starts again with
a 3 second tone.
This unit is great for small gyms or
individual training, for larger gyms please refer to the Boxing
Gym Timer page.
This timer is powered by a PP3 9 Volt
battery (not included).
The cost of the Pocket Boxing Gym Timer is
£35.0 +£4 postage to anywhere in the World by
standard Airmail for countries outside the U.K.
Please place your order below
This unit has comes with a 30 day unconditional
money back guarantee (return postage cost not covered).
Click here to checkout training-timers feedback
profile on ebay to view customer reviews.
For for other payment methods
please enquire at enquiries@training-timers.co.uk
Pay with credit/debit card
using the Paypal button below
Please allow 7 days for delivery.
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